Bríd is building a culture of mental wellbeing, where people are empowered through knowledge and awareness to protect and promote mental health and wellbeing, removing stigma of mental illness.
I have worked with Bríd O'Meara for over eight years. She brings a unique combination of passion, knowledge and organisational skills to the challenge of ensuring positive mental health for all people. To my mind, her understanding of what it takes for an organisation to be a practical force for good in mental health is exceptional.
Are you looking for an experienced mental health professional to address your employees/group about their mental wellbeing?
Would you/your employees/group like to be able to recognise signs of common mental health conditions?
Would you/your employees/group like to learn skills and tools to care for your own mental wellbeing?
Are you looking for a mental health project manager?
Are you developing/revising your wellbeing programme?
Have you considered including evidenced based, effective and relevant material on mental health and wellbeing?
Are you looking for a counsellor/psychotherapist?
People seek counselling for many different reasons. Some seek help to resolve issues from the past, some to manage current life concerns, some to address stress, anxiety, low mood, burnout, trauma or other mental health issues.
We had the pleasure of welcoming Bríd to speak to our team about wellness this summer. Her perspectives were insightful, relevant and refreshing, and her delivery was next to none. What Bríd offered our team is a set of practical skills that will support us all to promote and prioritise self-care; tools clearly crafted through Bríd's own lived experience and careful reflection. The feedback from staff has been overwhelmingly positive, and I believe that the knowledge we all gained will yield enormous benefits for months to come.